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How watchOS 7 Can Help You, and Your Apple Watch’s Battery, Stay Healthy

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In the world of wearables, the Apple Watch will get plenty of consideration and deservedly so, on condition that Apple has consistently been including significant {hardware} options corresponding to swim-proofing, the power to make and obtain telephone calls, ECG, and now blood-oxygen monitoring. However, annually the enhancements to watchOS do go a bit beneath the radar, and this yr is not any totally different.

Having used watchOS 7 for some time now’s a time to spotlight some options that we take pleasure in and others that we’re nonetheless ready for.

1. You want iOS 14 (and an iPhone) to make use of watchOS 7

We’ve been ready for watchOS’ dependence on iPhones to cut back and notably with the mobile variants of the Apple Watch, which has lowered to some extent. However, it’s a bit unhappy to see that the Apple Watch nonetheless cannot be paired with any system besides an iPhone, even when you should utilize Apple Watch Family Setup to keep away from shopping for a number of iPhones simply to make use of the Apple Watch. It’d be good to have the ability to pair Apple Watch to your iPad, if not a Mac.

Similarly, to obtain watchOS 7, it’s essential be on iOS 14. Given Apple’s wonderful monitor document of supporting older iPhones (iPhone 6S, launched in 2015, was among the many units eligible for the iOS 14 replace), this isn’t an enormous roadblock.

2. Wind Down and sleep monitoring

With watchOS 7, now you can arrange a bedtime routine to organize you for sleep. With a raging international pandemic and lockdowns applied in numerous areas worldwide, any instruments that will help you settle down earlier than sleeping are welcome. Apple’s given you the power to set a easy wind-down routine earlier than mattress, with a delicate customisable reminder that bedtime is approaching and shortcuts to rapidly launch apps that can assist you to transition from wakefulness to sleep. Our routine entails a easy meditation, some stretching, and conserving the iPhone away from the mattress.

Once the scheduled bedtime begins, the Apple Watch’s show is dimmed and your watch face is changed with simply the time and the alarm displaying up on the display. In the morning, the watch can wake you with a silent ‘taptic’ alarm or a tone of your alternative. The Apple Watch is fairly good at sleep monitoring too. In our expertise, it has been capable of choose up the time once we really went to sleep, once we awoke throughout the nighttime (and how lengthy we weren’t capable of return to sleep), and lastly once we really awoke within the morning.

The solely drawback of this addition to the Apple Watch is that it’s essential change your charging time. We used to plug the Apple Watch in at night time, however since we started utilizing watchOS 7, we have ended up operating out of cost in the course of the night time greater than as soon as.

3. Battery well being and optimised charging

Speaking of charging, watchOS 7 permits you to monitor your Apple Watch’s battery well being and optimised charging. It’s widespread information that over time, lithium ion batteries degrade and that is why your telephone’s battery life reduces over time. watchOS 7 permits you to examine your Apple Watch’s battery well being now (ours is at 97% of its unique battery capability) and you possibly can allow optimised battery charging to cut back battery ageing, which is nice too. Tap the digital crown > Settings > Battery to entry these options in your Apple Watch.

4. Hand washing

watchOS 7’s means to detect and information you in direction of safely washing your palms for 20 seconds is a stroke of genius. Before upgrading to watchOS 7, we did not even realise that we had been washing palms for barely 5 or 10 seconds, far beneath the advisable 15-30 seconds.

Apple says computerized handwashing detection works through the use of the movement sensors and the microphone on the Apple Watch. The second we begin washing palms, the 20-second timer begins. When we pause, the timer pauses too, and typically it even counts the few seconds you had been washing palms earlier than the handwashing timer exhibits up on the display. Thanks to this function, our hand washing habits have modified fairly a bit.

However, there are a couple of occasions when the Apple Watch fails to detect hand washing, which might hopefully be mounted in future updates. Another limitation is that this function solely works on Series Four or newer Apple Watch fashions, which is a little bit of a disgrace on condition that Series Three continues to be on sale. Apple says that this function depends on the quicker, extra environment friendly processors on the Series 4 and newer units, together with the Neural Engine that’s lacking on the S3 processor used on the Apple Watch Series 3.

5. Change your exercise objectives

Our favorite function of watchOS 7 is the power to alter your exercise objectives. During this yr, with strict lockdowns imposed in lots of locations all over the world, it isn’t all the time potential to hit transfer, train, and stand objectives on the Apple Watch. While you could possibly all the time change your transfer objective, that is the primary time you possibly can change train or stand objectives. You can now set an train objective of 10 to 60 minutes, whereas the stand objective will be between six and 12 hours. Just open the Activity app in your Apple Watch and scroll to the underside to seek out the Change Goals button.

6. Other helpful watchOS 7 options

There are a number of different options that is probably not as massive as those talked about above, however these deserve a fast point out too. The means to share customised watch faces is admittedly helpful. Just faucet and maintain any watch face and hit the share icon to get began.

Similarly, you possibly can customise the Control Centre on the Apple Watch now. Swipe up from the underside of the display to entry the Control Centre, and scroll to the underside and faucet Edit. This permits you to rapidly reorder or change how the icons are laid out.

Finally, the power to clear all notifications is now far more accessible. There’s a neat Clear All button proper on the prime of the notifications display, which is nice.

Which are your favorite watchOS 7 options? Let us know through the feedback.


Are Apple Watch SE, iPad eighth Gen the Perfect ‘Affordable’ Products for India? We mentioned this on Orbital, our weekly expertise podcast, which you’ll subscribe to through Apple Podcasts, Google Podcasts, or RSS, download the episode, or simply hit the play button beneath.

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